By the immense Grace of our Guru Maharaj Sri Sri Muralidhara Swamiji
Jan 1st - Mass prayer in Vellore were attended by 6000+ devotees at the venue and the live webcast was viewed by 20000+ devotees in 44 Countries.
Watch the full discourse in http://www.namadwaar.org/home.php
I have a very bad temper and lose my composure very quickly. I also have an obsessed mind and get lewd thoughts. Please help me.
Sri Sri Muralidhara Swamiji:
1. Reduce your intake of spices in your food considerably. Avoid too hot, spicy, salty and tangy foods.
2. Try to practice simple Pranayama (breathe control)
3. Read a lot of books that talk about the history of various saints and Mahans
4. Chant the Maha Mantra whenever you find time. While chanting, earnestly pray to God to help you.