Who has resigned himself to the Lord by Chanting the Divine Names, devotion, realization of the supreme Lord and aversion to other objects – all the three appear at once.

Nama Article 3rd March 2017

Srimad Bhagavatham 11:2:42

भक्तिः परेशानुभवो विरक्तिर् अन्यत्र चैष त्रिक एक-कालः

प्रपद्यमानस्य यथाश्नतः स्युस् तुष्टिः पुष्टिः क्षुद्-अपायोऽनु-घासम्

As one who eats (food) feels satisfied, gets nourishment and relief from hunger with every morsel, (similarly) in him who has resigned himself to the Lord by Chanting the Divine Names, devotion, realization of the supreme Lord and aversion to other objects – all the three appear at once.

Please check these: Excerpts from a discourse by our Sri Sri Muralidhara Swamiji

Food simultaneously gives us taste, satiates our hunger and gives us energy. Chanting the Divine Name simultaneously wipes our sins, accrues good merits and prepares us for the Vision of the Lord

Chant the Mahamantra Nama kirtan :

Hare Rama Hare Rama Rama Rama Hare Hare
Hare Krishna Hare Krishna Krishna Krishna Hare Hare