Nama Article 23rd January 2016
Source: Importance of Rama Nama by K.C. Patnaik
A friend of Gandhiji versed in religious lore who read Gandhiji's remarks on Rama Nama some time ago wrote to say that Rama Nama is an alchemy which can transform the body. Recitation of Rama Nama is also a means of assuring purity. In the case of a man who repeats Rama Nama from the heart, discipline and self control will come to him.
Therefore as Gandhiji Says that a man should preserve and ceaselessly repeat Rama Nama during all his waking hours.
Ultimately it would remain with their even dying their sleep. God's grace would fill them with perfect health of body, mind and spirit.