Take His name for a long time and then sit for meditation. Meditation will then become very easy.

Nama Article 13th October 2017

Swami Papa Ramdas

 

Take His name for a long time and then sit for meditation. Meditation will then become very easy. You will find that the mind disappears in no time; you will forget the body and become conscious that you are the Atman. 

By constantly taking His name you will have your mind purified and the practice develops into Smaran or remembrance of God.

Chant the Mahamantra Nama kirtan :

Hare Rama Hare Rama Rama Rama Hare Hare 

Hare Krishna Hare Krishna Krishna Krishna Hare Hare